- The written analysis
- Ten sections, PDF and editable DOCX. With the evidence appendix it runs past thirty pages, and often to forty.
- A phased roadmap
- What to change first, second, and third, with the reasoning for that order.
- A supplement protocol dosed to you
- Reconciled against what you already take and already get enough of.
- A reading list and tracking templates
- The sources behind your case, and a way to see it moving.
- Sixty days of follow-through
- A check-in at thirty days that adjusts the plan, and a closing read at sixty.
Where I stop
This runs alongside your medical care and not in place of it. If something in your intake belongs with a doctor, I will say so and point you there rather than work around it. If your case is out of scope, I will tell you before you pay, and you will have lost nothing but the time it took to write it down.